Monday, July 23, 2018

@3:10, 7/23/18

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1
Well

How to Minimize Pancreatic Cancer Risk

Obesity, Type 2 diabetes and metabolic syndrome, all of which have risen to epidemic levels in recent years, are linked to pancreatic cancer.

Sugar; the bitter truth

https://www.youtube.com/watch?v=dBnniua6-oM&t=249s

2
Sports

Ryan Lochte Is Suspended for 14 Months for Getting an IV

Lochte, 33, is not accused of taking an illegal substance, but he violated a rule barring athletes from receiving IVs unless hospitalized.

The antidoping agency has a rule.
Ryan Lochte violated the rule.
He has a fourteen month suspension.

3
Food

The Liquid Gold in Your Skillet

Alison Roman tosses lemons, kale and beans into the pan with chicken thighs to soak up the flavorful fat.

https://cooking.nytimes.com/recipes/1019382-skillet-chicken-with-white-beans-and-caramelized-lemon

Good food.

4
Reader Center

They Didn’t Have Children and, Most Said, They Don’t Have Regrets

Childless women and men who are beyond their childbearing years reflect on their level of satisfaction with their lives.

I would have to know people in much more detail to judge the truthfulness of these stories.

I have been shown that birthrates fall in hard times.
The handicapped rarely have children.  I do not have a statistic for that thought.
All handicaps are not visible.

5
Technology

An Old Scam With a New Twist

If you have gotten a message from someone who claims to have dirt on you — and shows off, as proof, a password you’ve previously used — here’s what happened.

No surprise.

I have not been getting weird stuff recently.
I will let this password stand. 
There is nothing here that would be grounds for blackmail.
Establishing a new link would be a pain for both of us.
Snail mail will work from you to me if necessary. I will post timing when that is necessary and a new address when I have one.

 6
Business Day

Leon Cooperman, the Hedge Fund Billionaire, Says It’s Time to ‘Fold ’Em’

Mr. Cooperman, 75, plans to return money to outside investors and convert his firm, Omega Advisors, to a family office by year’s end.

I am nervous.

7
Style

Laverne Cox Is Chill About Her Beauty Regimen

The “Orange Is the New Black” star loves drugstore stuff and would recommend a wig for anyone.

You do not need to compete.

Sooner is better.  As soon as you can is best.

8
Food

I Can’t Believe It’s Chickpea Water

FabaButter, a plant-based butter substitute made with aquafaba, works almost as well as the real thing.

Why fake it?

9
Food

Preserving Pantry Staples

In “Cured Meat, Smoked Fish and Pickled Eggs,” Karen Solomon offers new ideas for everyday foods.

 Ok

10
Food

Canned Heat!

Take a cue from Tejal Rao’s latest column: Pick up some of the good canned stuff, and make the chef Scarlett Lindeman’s recipe tuna salad.

I am not much worried about the mercury in the fish.


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