1
Well
The Toll of Exercise on the Heart (and Why You May Not Need to Worry)
Endurance athletes do have plaques in their arteries, but they differ somewhat from the kinds found in less active people’s hearts.
"But
for now, he says, the available data, including these new studies,
suggest that prolonged, intense endurance exercise may alter your
arteries, but does not seem likely to harm them.
If,
however, you are concerned about your cardiac health, obviously consult
a doctor, he says, and do not hesitate to err on the side of caution.
“If you want to run a marathon, fine, run a marathon,” he says. “But if
your goal from exercise is simply to be healthy, a half-hour of jogging
will do.”"
2
Magazine
Why Couldn’t This Man Stop Hiccupping?
It started as a normal bout, but no remedy cured them. What was causing these relentless spasms?Do what works.
Get a diagnosis.
Sooner is better. As soon as you can is best.
3
Arts
Colbert Says G.O.P.’s ‘Nothing Burger’ Is a ‘Quarter Pounder With Sleaze’
Late-night hosts resorted to different comparisons to explain how much they were irked by President Trump’s undisclosed meeting with Vladimir Putin.People cannot make Trump wise.
Peoples Pain will make him and his supporters silent.
I am one of those people who will hurt.
I am not a masochist.
https://en.wikipedia.org/wiki/Masochism
4
Opinion
If Dr. Trump Were Your Surgeon ...
Imagine Republican leaders were in charge of your medical care.https://en.wikipedia.org/wiki/The_Rocky_Horror_Picture_Show
https://www.youtube.com/watch?v=MudWYgfwUvA&list=PLOhhrxpnIVS5RU0CDvBUdKEfplM9MpQkZ
https://en.wikipedia.org/wiki/Young_Frankenstein
https://www.youtube.com/watch?v=JkmRPqqn9cY
5
Style
Codependent No More ... Yet Wanting Back In
Also, boycotting a former boss’s baby shower, requesting a family visit, and wondering whether sexual fantasies are cheating.http://www.al-anon.org/
I can not have ethanol in the house.
I can go to meetings.
I have no real experience.
6
Food
Make Your Best Salad
You don’t need a recipe for a satisfying and substantial big salad. The trick is to start with sturdy greens and work from there.I can do that.
7
Crosswords & Games
It’ll Never Get Off the Ground
Randolph Ross tips his hat to a famous comedy routine.https://en.wikipedia.org/wiki/Emu
https://en.wikipedia.org/wiki/Cassowary
"I have understood that Bishop Samuel Wilberforce composed this quatrain, being challenged to find a rhyme to the word Timbuctoo. It is as follows:—
If I were a Cassowary"
On the plains of Timbuctoo,
I would eat a missionary,
Coat and bands, and hymn-book too.
A. J. M.
https://nonsenselit.wordpress.com/2009/08/22/cassowary-vs-missionary/
Something about a bar
Passing a bar?
https://www.poetryfoundation.org/poems/45321/crossing-the-bar
8
Well
What Should Parents Make of the ‘Summer Bucket List 2017’?
If you can welcome it as a gift from the internet, it might offer up a valuable conversation with the most mature side of your teenager."Children need to make their own mistakes.
We certainly did."
I remember my contemporaries doing transitions of one kind or another. I was not there and did not want to be there.
I was happy not to find them.
9
Opinion
Trump Is His Own Worst Enemy
There is a profound but predictable obstacle blocking Trump’s legislative agenda: His own incompetence.Alzheimer's ? A meat puppet would not be a novelty.
https://en.wikipedia.org/wiki/Cardinal_Richelieu
https://en.wikipedia.org/wiki/Fran%C3%A7ois_Leclerc_du_Tremblay
10
Well
Growing a Baby After a Tumor
To me, this growth, this mass, was indistinguishable from the last one. Was it trying to kill me?You are enough.
Sooner is better. As soon as you can is best.
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