1
Well
Nuts May Lower Your Risk for Heart Disease
Eating a one-ounce serving five times a week was associated with a reduction in heart attacks, strokes and heart disease.Nuts . . . are good.
2
Health
How to Lower Your Blood Pressure
Medical guidelines have changed, and now about half of Americans may qualify for the diagnosis of hypertension. Here’s what to do about it.It is not my problem.
3
Style
Thanksgiving, Solved! How to Deal With This Dreadful Holiday
Critical in-laws; curious children; dieting guests; hostesses demanding to be reimbursed by demon cancelers. Can we rewind to Halloween?Over that hump.
4
Food
Feeling Conflicted on Thanksgiving
For Viet Thanh Nguyen, a member of a refugee family, preparing the holiday meal does not bring up warm and fuzzy memories.https://en.wikipedia.org/wiki/Thanksgiving_%28United_States%29
"Thanksgiving Day, is a public holiday celebrated on the fourth Thursday of November[1] in the United States. It originated as a harvest festival. Thanksgiving has been celebrated nationally on and off since 1789, after Congress requested a proclamation by George Washington.[2] It has been celebrated as a federal holiday every year since 1863, when, during the American Civil War, President Abraham Lincoln proclaimed a national day of "Thanksgiving and Praise to our beneficent Father who dwelleth in the Heavens," to be celebrated on the last Thursday in November.[3][4]"
5
Crosswords & Games
On a London Card Table
The return of Steven E. Atwood.https://www.youtube.com/watch?v=E2EoqW-tkcg
Sooner is better. As soon as you can is best.
https://www.youtube.com/watch?v=oyzfHmPJqM4
https://www.youtube.com/watch?v=85Iz-_xigS8&spfreload=10
https://www.youtube.com/watch?v=Uhpu2N4rQZM
6
U.S.
Text of Beverly Young Nelson’s Accusation Against Roy Moore
Read the text of a statement by Beverly Young Nelson, accusing the Republican Senate candidate in Alabama of a sexual assault when she was a teenager.It happened.
It happens.
Stop
7
T Magazine
Video: My Madeleine | Diep Tran
The chef and owner of Good Girl Dinette in Los Angeles recalls her mother's favorite midnight snack in Saigon – a Banh Mi.Looks delicious.
8
Business Day
Can You Draw the Starbucks Logo Without Cheating? Probably Not.
Many participants in a recent study failed to recreate famous logos from brands like Apple and Starbucks. But some experts say that shouldn’t worry companies.Instantly recognized.
Hard to draw.
9
Crosswords & Games
Impressive Basketball Feat
Jerry Miccolis and Jeff Chen score a Tuesday puzzle.10
The Learning Network
Word + Quiz: odious
This word has appeared in 52 articles on nytimes.com in the past year.Odorous?
Odium.
https://en.wiktionary.org/wiki/odium
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